Testimonials
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Sarah
"Working out and going to the gym was super intimidating to me, I didn’t have the first clue about what to do or how to use gym equipment let alone proper form for any exercise. After working with Marissa for 2 1/2 years I have gained so much knowledge about fitness, how the body works, proper form, and have become so much more confident. Marissa is professional, knowledgeable, and motivating. I love that her workouts are quick & efficient, less than an hour of my day and I’ve worked my whole body! She is focused on helping me achieve my goals and makes every session challenging & fun. Each workout is different so you never get bored doing the same thing. My fitness has increased noticeably and I've seen major improvements in my ability to lift progressively heavier weights & generally push myself harder throughout each session. (Now I don’t need my husband to lift the heavy things for me!!) She’s also helped me tremendously with my nutrition, helping me realize that I can eat the things I want and still stay within my calorie goals to lose weight."
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Shawn
"Marissa Is everything that you would expect and want in a coach. She is constantly evaluating each and every client she works with for proper form, helping build healthy nutrition habits, and checking in on your progress, even outside of your session. She cares deeply about each and every client that she works with and you feel a sense of accomplishment when you are finished with your session, it really differentiates her as a coach. If you’re looking for a healthier lifestyle with a realistic approach, I highly recommend Marissa."
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Michelle
"I am beyond grateful for Marissa's guidance, accountability & support through this journey to get myself back. Here's my story: After delivering my son, I had 30 extra unwanted pounds on me. Five months postpartum, nothing changed... So I realized I needed to make a change. I made the choice & best decision for myself to hire Marissa. It wasn't easy & I wasn't perfect but 9 months later I am now only 4lbs from my pre-baby weight, more toned than I was pre-baby & most importantly, healthy, happy & comfortable again in my own skin. I can honestly say I could not have done this without her help. Thank you so much, Marissa!!"
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Mary
"I have been working with Marissa for two years. Having been diagnosed with osteoporosis, I learned the importance of strength training, coupled with walking and a healthy diet.
Marissa makes virtual classes exactly what I was looking for. She not only explains the exercises clearly and concisely, she demonstrates them and watches everyone carefully to be sure we are doing them in the correct manner so we will not hurt ourselves.
She is very thoughtful and her programming is right on target for me. This year, the result of my Dexa scan was a pleasant surprise to me as my MD attributed the increase of lean muscle mass to the strength training. So, I will continue to move!"
