Anchor Fitness Weight Loss - Online!
Break Mental Barriers to Weight Loss
Bridge the Gap Between Quality and Quantity
Gain Control of Emotional Eating
Build the Skills to Keep Weight Off!
Anchor Fitness Helps You…
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Create awareness
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Begin the process of behavioral change
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Understand the science behind weight loss
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Bridge the gap between quality and quantity
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Build a positive mindset
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Drop the impossible standard of perfection
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Manage your expectations
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Stay consistent
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Measure progress
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And find the freedom from food obsession to keep weight off for good!
What’s Included...
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One initial 45 minute, 1-1 nutrition meeting with your coach to get you moving in the right direction
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Access to our coaching app with:
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Progress tracking
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Habit and Consistency charts
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Recipes
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Macronutrient guidance
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Direct messaging to your coach
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Private Facebook group
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15 minute monthly accountability calls with your coach!
How it Works…
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Once you decide what your weight loss goals are, choose a program that best fits your needs. We are firm believers in the “slow and steady wins the race” approach when it comes to long term sustainable weight loss, that’s why we strive to help you lose .5-1 lb. per week! This gives you plenty of flexibility while still getting to your desired outcome.
1 YEAR - Recommended for individuals with a weight loss goal of 25+ lb.
6 MONTHS - Recommended for individuals with a weight loss goal of 10-25 lb.
3 MONTHS - Recommended for individuals with a weight loss goal of up to 10 lb.
Anchor Fitness Weight Loss - ONLINE Programs
The last thing you need is another strict meal plan or a diet telling you to “eat this, not that”.
Our program is designed for your food choices, to fit your lifestyle, at your convenience.
Come “Drop Anchor” with us and let’s ride this wave together!
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1 Year Program
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13 payment of $79.95 (plus tax)
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Payments every 4 weeks
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Only $19.99 per week!
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6 Month Program
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7 payments of $109.95 (plus tax)
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Payments every 4 weeks
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3 Month Program
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3 payments of $149.95 (plus tax)
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Payments every 4 weeks
